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Health coaches are trained professionals who act as a support and mentor to help patients achieve balance in their lives by addressing key areas of wellness. Integrative health coaches apply these same principles on a more holistic scale. Instead of looking at just physical factors such as diet, exercise and sleep, integrative health coaches work with emotional, mental, spiritual and environmental aspects of a person's health. Let us help you on your wellness journey! For more information about health coaching services, please call 463-622-9850.
Health coaches employ a holistic philosophy to address a patient's lifestyle areas that affect wellness. They help patients set goals to improve over time to help achieve balance in their lives. Health coaches can help with these lifestyle areas and more:
At Community's integrative medicine program, the health coach can offer support for a wide range of conditions, from diabetes and cardiovascular disease to pain and anxiety. We work with a patient's primary care team to ensure streamlined care and open lines of communication about a patient's needs.
Learn more about how integrative health coaching works in our blog.
Shelley Owen is an integrative health coach with over 25 years of experience in clinical and corporate wellness coaching and programming. She is a certified health and wellness coach with additional training in yoga instruction, sleep enrichment, and group fitness instruction.
