To register for MyChart, our patient communication and information system, please choose from the following options:
If you have an activation code from your enrollment letter/provider:
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How-to guides and tips for MyChart Users
Get an immediate, self-serve price estimate through MyChart - no account or login required!
We are committed to keeping you healthy and safe, and we are excited to deliver these programs to you from the comfort of your own home. For questions about the programs, please call us at 317-621-4961.
Click below to register and choose from a selection of pre-recorded guided meditation, cardio strength training and yoga online any time!
For fitness classes, please register online using the date links below or call 317-621-4961. After you register, you will receive a link to join the virtual class. Need help? Please see our Webex Tips & Tricks below.
Do cardio fitness any time with pre-recorded classes! Simply register below for access. Choose "Cardio Fitness" in the presentation drop-down and upon submit you will go to a page with several videos to choose from.
Register for Pre-recorded Cardio
Join us for this free virtual cardio circuit workout class. We will walk through 45 minutes of strength training, light cardio exercises and stretching. Use items from home or bring some light free weights. All fitness levels welcome. Modifications will be given for each exercise.
Click the date to register online in Webex. Register for as many sessions as you like!
Note: Class will move to Mondays starting in April.
Instructor Christine Bhe leads tai chi and qigong exercises in a continuous flowing format with a focus on gentle, low-impact mind-body healing. These are drop-in style classes where anyone may participate regardless of experience or fitness level. Movements will evolve from week to week with new additions to keep repeat participants engaged. Modifications will be made as needed for participants with limited mobility or other concerns.
Watch: Christine Introduces Tai Chi
Click the date to register online in Webex. Register for as many sessions as you like!
Yoga has been shown to increase flexibility and strength while decreasing stress and toxins. Try yoga and make a positive change in your life! Classes are appropriate for all fitness levels.
Do yoga any time with our pre-recorded classes! Simply register below for access. Choose "Yoga" and upon submit you will go to a page with a choice of yoga videos to fit your style.
To change videos: Click the number in the upper right.
Meditation is a relaxation technique that uses breath and mental images to bring us to a place of peace and calmness. Find a comfy spot and join in on these soothing sessions.
Guided imagery is a relaxation technique that uses words and music to create relaxing or positive images and experiences to promote healing. Explore this beneficial technique in the videos.
