Nicotine Dependence Program

Welcome to Community Health Network’s Nicotine Dependence Program. We are glad you are here and eager to support your quit journey. Quitting is not easy and most people will need support. We understand that there is not one way to quit and we desire to partner with you. We are here to support you and never judge you.

Watch Our On-Demand Seminar

Are you ready to take steps to quit or reduce the use of your nicotine product? Watch our on-demand seminar video at your convenience below.

Seminar topics include:

Successful strategies to quit
Impact of nicotine on the brain and body
Understanding withdrawal symptoms
Managing triggers
Health benefits of quitting

Resources

Watch this TED Ed animated video on How Do Cigarettes Affect the Body.
No-Smoking Confidence Assessment and Tips (PDF)
Smoking Triggers and Solutions (PDF)
This booklet offers an overview of Community's program, including health considerations of quitting, medication options and the importance of self-care. You'll also find worksheets and resources for setting goals, tracking tobacco use and triggers, and much more.

Nicotine Dependence Booklet

Supporting Your Quit Journey

Our program offers experts who are trained to create a quit plan tailored to your individual needs and coach you through the process. Learn strategies to cut back or quit cigarettes, smokeless tobacco, cigars, vaping, nicotine pouches or other nicotine products. Watch the videos to learn more.

Motivation To Quit

Tracking Your Tobacco Use

Triggers and Distraction Techniques

Contact Us

For more information about Community's Nicotine Dependence Program, please call 317-621-8271 or email NDP@eCommunity.com.